Individual consultation

When do you need help from a psychologist?

• you are not comfortable being alone with yourself, being in an unfamiliar company or with new people, speaking in public, etc.;
• frequent mood swings or severe attacks of anxiety;
• problems in relationships with a partner – resentment, irritability, jealousy and anger constantly haunt;
• you are alone and you are haunted by thoughts that you are not understood;
• restriction in actions, moral and material blockages;
• fear of growing up;
• health problems as the body’s reaction to external factors;
• constantly walk in circles, experiencing the same situations; “eat up” or “wash down” problems and stress.

You may have other reasons to start working with a psychologist or psychotherapist. The specialist is open and available for any request.

Result of work: with a psychologist MentalHELP:

• ​​​​​learn to recognize and manage emotions, build a harmonious, healthy relationship with your partner;
• get rid of fears and limiting beliefs;
• learn to defend ideas, gain confidence in yourself and decisions;
• you will be able to say: “No” without fear of offending someone;
• find a way out of the cycle of repeating situations;
• learn not to fall under the influence of manipulators; identify the qualities that interfere with your work and personal life, learn to work with them.

How the consultation goes:

1. Register in your personal account
2. Pay for the session, choose a specialist, a convenient date and time, and wait for the call.
3. The consultation lasts 50 minutes during which you will meet a psychologist, discuss your request and, together with a specialist, study the problem more deeply.